Wellness, Fitness & Recovery Tips for Better Sleep, Pain Relief & Health Tracking

Expert Guides, Product Reviews & Science-Backed Wellness Insights

How to Choose the Best Exercise Bike Design for Your Perfect Cycling Workout

October 6, 2020

That Soul Cycle workout buddy made you do it? Your spinning instructor forced you into it? You’ve suddenly decided to become your own personal trainer? No matter what the reason,... Read more...

10 REASONS WHY YOU SHOULD OWN A DIGITAL FOOD SCALE

September 9, 2020

1. Compact design: The compact size of the newer kitchen scale models make them convenient to leave right on your kitchen counter. The ease of access will have you reaching for it... Read more...

What is Body Composition?

August 8, 2020

Body composition is the proportion of fat and non-fat mass in your body. A healthy body composition is one that includes a lower percentage of body fat and a higher... Read more...

What is Renpho Athlete Mode? Should You Turn It On?

August 3, 2020

What is the definition of an Athlete? For the purposes of Athlete Mode for the Renpho Bluetooth Smart Scales, an athlete is defined as someone who consistently works out for... Read more...

How Does The RENPHO Smart Scale Work? How Are They Different From Each Other?

August 3, 2020

While tracking your weight and integrating that data into your burgeoning collection of activity and workout information, typically you can manually add weight readings to most fitness tracking apps. However,... Read more...