Renpho WELLNESS & FITNESS Blog

What to Consider When Choosing Your First Indoor Exercise Bike to Stay Active

Decisions, decisions, decisions. When it comes to indoor exercise bikes, there are hundreds of options out there on the market and the choice of picking out your very first indoor...

How to Enable RENPHO AI Smart Bike’s ‘Power Zone’ in the Zwift App

Magaye Tochtrop

If you have a Zwift subscription, here’s how you can make the most out of the bike’s auto-resistance feature while riding.

RENPHO Smart Food Scale: Get the Most Out of Nutrition with Gennec App

Steve Law

Your weight-loss journey starts with the food you eat which is why the RENPHO Smart Food Scale is your assistant in helping you achieve your health goals! Read on to...

How to Choose the Best Exercise Bike Design for Your Perfect Cycling Workout

bike Renpho Group

That Soul Cycle workout buddy made you do it? Your spinning instructor forced you into it? You’ve suddenly decided to become your own personal trainer? No matter what the reason,...

10 REASONS WHY YOU SHOULD OWN A DIGITAL FOOD SCALE

digital kitchen scale · food scale · renpho food scale · scale compare Steve Law

1. Compact design: The compact size of the newer kitchen scale models make them convenient to leave right on your kitchen counter. The ease of access will have you reaching for it...

What is Body Composition?

blog · renphoscale Steve Law

Body composition is the proportion of fat and non-fat mass in your body. A healthy body composition is one that includes a lower percentage of body fat and a higher...