Renpho WELLNESS & FITNESS Blog

Have you wondered how to use a massage gun efficiently? We all know that various percussion massagers have various advantages such as reducing muscle tension, improving mobility and alleviating pain,...

What a wonderful thing it is to celebrate the end of the year by sharing gifts with the people we love. It’s also the best time to create a magical...

Looking for a scale to help maximize your keto results? Find out how Dr. Stephen Riggs uses RENPHO's smart body fat scale to help patients lose weight.

You’ve finally bought your RENPHO AI Smart Bike and you’ve readied everything—from your water bottle to your dedicated Netflix tablet, but have you ever wondered, “Wait a minute. What do...

<span>These are the top 5 things you didn’t know that can actually improve your RENPHO app experience.</span>

Simply choosing between an easy, intermediate, and hard workout can be a lot tougher to decide when everyone’s body fitness is built so differently. That’s where Functional Threshold Power (FTP)...